Wednesday, June 27, 2012

Going Green With Dosa

Time flies so quickly when you are having fun. I can't believe all the excitement of having my parents over is about to come to an end already. My initial plan was to post all the dishes we prepared; but there was only so much time to make the most of their stay. It's been a short, but blissful month enjoying the new house, the garden, beautiful San Diego weather and fresh, tasty meals with them (I say fresh because who has time to prepare every meal from scratch on a daily basis?). I cooked quite a few elaborate meals for mom and dad.  But I've been after all the simple meals I could think of now that I cook for 4 people twice a day. Dishes that spare me time to sit and chit-chat with them instead of toiling away in the kitchen. And you can't talk about simple meals without mentioning the ever-loved dosas! Or all the cousins of the batter. The great thing about dosas is, you can make a large batch of batter and you're ready to feed an army. Nobody in my house minds multiple dosa meals. I just turn them into uttapams or stuff different chutneys inside for a new look and taste each time. The traditional rice batter doesn't fit my mom's diet though. But really, I can't give up on such a great dinner option. I made Moong bean dosas the other day to keep it healthy and mom-dad loved the simple preparation. Mom makes a batter with mixed beans and lentils sometimes. However, moong beans alone make extremely flavorful dosas. The vibrant green color doesn't get muddled with other ingredients either. They are not as crispy as the real thing, but so tasty, you won't miss the crunch. Dad declared he would switch to this dosa from now on. 

Moong Bean Dosas

1 1/2 Cups moong beans
1/4 Cup rice (to add some crispiness)
Handful of washed cilantro
2-3 Small (Thai) green chilies
2-3 Garlic cloves
Salt to taste
Water as needed
Oil as needed
  • Soak moong and rice in water overnight. The beans should almost double in size. I let the beans sprout by taking out excess water and letting them soak for additional few hours. 
  • Grind all the ingredients in a mixer/food processor adding water little by little until you have a batter slightly thicker than dosa batter. Cilantro adds flavor, nutrition, and helps maintain that beautiful green color. 
  • Heat a pan on medium-high heat, grease it lightly, pour a ladleful of batter at the center and spread with the back of the ladle, not too thin. Cook until brown on the bottom. Don't coax the dosa until it's nicely roasted on one side - it'll start separating from the pan by itself when it's ready. Flip and cook until you see brown spots on the inside. 
  • I learned a trick from one of my South Indian family friends - cut an onion in half and dip it in oil. Then rub the oil on the pan with the onion. This ensures spreading oil evenly while using very little. It also adds slight onion flavor to the dosa. 

We enjoyed these yummy dosas with a chatpati chutney I recently found at the Indian store - Nirav's Rajwadi Sandwich Chutney. It's like a mango pickle meets cilantro chutney meets tamarind chutney goodness. They call it a sandwich chutney, but we've been eating it with anything and everything. 

Sending this to Show Me Your HITS - Legumes and Lentils Event, event by Sangeetha's Kitchen.

1 comment:

Nalini's Kitchen said...

Nice and healthy dosa,sounds delicious....thanks for linking to the event..


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